Infrared rays are part of the invisible light spectrum and is what you feel as warmth from the sun without the harmful UV rays. The Luminary offers a 4-person full spectrum Infrared Sauna with medical grade chromotherapy and can be booked privately or as a group. Full spectrum means the entire Infrared spectrum of near, mid and far wavelengths are used ensuring that you receive the whole benefit of radiant infrared heat penetrating deep into your body’s tissues and muscles.The IR rays heat your body directly helping to increase your core body temperature. Approximately 80% heats your body and 20% the air so there is little humidity. If you get too warm, you can lower the temperature or open the doors for a few minutes as the IR heaters will continue to heat your body. Warming your body aids in stimulating your immune, cardiovascular and lymphatic systems, which will cause you to sweat. We also offer Redlight Therapy. A combination of red light (660nm) and near infrared (850nm) wavelengths reducing oxidative stress and stimulating the production of ATP (Adenosine Triphosphate). This process, known as Photobiomodulation, has been extensively researched for many years and adds measurable energy to the mitochondria of your cells and rejuvenates your skin. The additional near infrared waves are absorbed deep below the surface of the skin. Which is then absorbed by the light receptors in our cell’s mitochondria, promoting cellular regeneration and anti-aging. Our Red Light tower is the only brand that uses variable optics so you get a wider range of coverage thereby maximizing the amount of light absorbed by the human body.