What's Included
60-Minute Initial Consultation
- Comprehensive health history, lifestyle review, and personalized care plan
30-Minute Follow-Up Sessions
- Ongoing progress reviews and plan adjustments
24/7 Secure Messaging
- Portal access for support, questions, and check-ins
Nutrition Guidance
- Food and habit review, grocery and meal guidance, supplement evaluation
Movement Planning
- Personalized exercise, mobility, and movement recommendations
Targeted Testing (As Needed)
- Select testing discussed and approved in advance
Pilates Wellness Bundle
The Pilates Wellness Bundle combines personalized wellness coaching and private Pilates sessions to help you build strength, improve mobility, and create sustainable healthy habits. Includes a 60-minute consultation, 6 customized Pilates sessions, a follow-up consultation, nutrition and lifestyle guidance, accountability, and after-care support.
Meet The Coaches
Andrea Kubishak
Andrea is the founder of Mindful Movements LLC and is passionate about helping others feel stronger, move better, and live healthier lives. With a background in exercise science, yoga, and Pilates, she takes a holistic approach to wellness, combining mindful movement with sustainable lifestyle practices to support each client's unique goals.
Credentials:
B.S. in Exercise Science, University of Wisconsin–Eau Claire
200-Hour Registered Yoga Instructor
100-Hour Pilates Instructor
12-Hour Chiropractic Technician Certification
Dr. Emily Johnson
Dr. Emily Johnson has been practicing chiropractic in the Chippewa Valley since 2017. She earned her Doctorate of Chiropractic from Life University and her Bachelor’s degree in Human Performance from UW–Eau Claire, where she also played collegiate soccer.
Inspired by her own health transformation through chiropractic care, Dr. Emily takes a holistic approach—supporting patients through movement, nutrition, and stress management. She has a special focus on prenatal and pediatric care and is certified in the Webster Technique.
Credentials:
Doctor of Chiropractic, Life University
Bachelor’s Degree, UW–Eau Claire
Certified in Nutritional Counseling
Webster Technique Certified
Prefer to chat over email? Feel free to reach out to us at luxchiroec@gmail.com.
This brief conversation is a chance to discuss your goals, ask questions, and see if our approach is the right fit for you. No commitment—just clarity.