Infrared rays are part of the invisible light spectrum and provide warmth from the sun without the harmful UV rays. The Luminary offers a 4-person full-spectrum Infrared Sauna with medical-grade chromotherapy, available for private or group bookings. The full spectrum includes near, mid, and far infrared wavelengths, ensuring you receive the full benefits of radiant heat that deeply penetrates your body’s tissues and muscles. The infrared rays directly heat your body, raising your core temperature—about 80% of the heat affects your body, and only 20% heats the air, keeping humidity low. If it becomes too warm, you can adjust the temperature or open the doors briefly, as the IR heaters will continue heating your body. This process stimulates your immune, cardiovascular, and lymphatic systems, promoting sweating. We also offer Red Light Therapy, combining red light (660nm) and near infrared (850nm) wavelengths to reduce oxidative stress and stimulate ATP (Adenosine Triphosphate) production. This process, known as Photobiomodulation, has been extensively researched and adds energy to the mitochondria of your cells, rejuvenating your skin. The near infrared waves penetrate deep below the skin’s surface, where they are absorbed by light receptors in the cell's mitochondria, promoting cellular regeneration and anti-aging effects. Our Red Light tower uses variable optics, providing a wider coverage area to maximize light absorption by the body.