Benefits of Metabolic Testing & Nutrition

  • Weight Loss

    8% average weight loss

    5% increased fat burn efficiency score

  • Increased Performance

    14% reduction in race times

  • Longevity

    5.2% reduction in biological age

  • VO2 Max Increase

    11% average increase in VO2 Max after following a tailored program

  • Increased Metabolism

    5% average increase in metabolic rate

  • Clinical Accuracy

    The trusted Gold Standard for metabolic testing and VO2 Max, the #1 predictor of longevity

FAQs

What do I need to prepare?

You must fast for a minimum of 4 hours, and refrain from workouts for 12 hours.

What should I wear?

For the resting test you may wear anything. The active test requires a stress test and you will be working out to your max ability, please wear appropriate clothing.

What is included with the test?

The test includes a copy of your report, consultation call with a metabolic expert, signed nutrition plan by a registered dietician, a grocery list, and an app to keep it all together.

Where is the test performed?

We can do the resting test at our downtown Eau Claire location, however the active test is required to be done at your preferred fitness center.

How to prevent a metabolic slowdown