UNCOVER YOUR SUPER HUMAN.
Breath is the ultimate compass of peak performance
and longer life. Find your fitness superpower
by unlocking your breath.
The first nutrition, training, and breathwork
program personalized to your metabolism with clinical precision.
Meet PNOĒ Precision.
TRUSTED BY
BUILT FOR YOUR FITNESS JOURNEY
Whether you are looking to lose weight, beat your last time or live longer, PNOĒ Precision is the only program that can guarantee success. Here’s why:
HOW PNOĒ PRECISION WORKS
Get the PNOĒ test in 20 minutes with the help of our team.
A personalized holistic program that includes everything success requires.
NUTRITION
Nutrition based on your dietary preferences, restrictions, caloric and macronutrient needs.
WORKOUT
Training based on your limitations and tailored to any equipment or program you’re using.
BREATHWORK
Breathwork based on breathing and lung limitations.
Turn your wearable into a lab on your wrist.
Data from the PNOĒ test calibrate your wearable to your metabolism making it able to track your health like never before.
THE GOLD-STANDARD IN HEART, LUNG, CELL, AND METABOLIC TRACKING.
PNOĒ has been independently validated to deliver the same accuracy as clinical grade analyzers used in hospitals.
THE FIRST ALL-IN-ONE APP
Get the PNOĒ test in 20 minutes with help of our team. Track and guide all four pillars of wellness through one app, calibrated to your metabolism .
360 TRACKING
Your metabolic profile supercharges your wearable making it track nutrition, training, recovery and mental readiness like never before
PNOĒ Health Hub is included at no extra charge. PNOĒ Precision App is a new feature that allows trackable equipment to be used. This feature has an additional monthly fee.
METABOLISM
7% increase in metabolic rate.
CELLS
5 years reduction in biological age.
VO2MAX
3.5 ml/min/kg increase VO2 Max.
LUNG FITNESS
17% reduction in lung disease risk.
COGNITION
4% increase in cognitive function.
FAT BURN
3% increase in fat burning efficiency.
MOBILITY
5.2% increase in lung capacity.
HEART FITNESS
17% reduction in heart disease risk.
BREATHING MECHANICS
7% decrease in breathing rate.
50,000+
Metabolic profiles analyzed to develop our methodology
1,000+
Peer reviewed studies supporting our approach
40,000+
Programs delivered
PRICING
Resting metabolic rate
(RMR)
-Metabolic Rate
-Metabolic Fitness
-Fuel Sources
-Fat Burning Efficiency
-Heart Fitness
-Lung Fitness
-Breathing and Cognition
-Breathing and Posture
-Diabetes Risk
-1 on 1 Consult with Metabolic Expert
-Your Specific Macro Nutrients
-Full Targeted Nutrition Plan Based on Metabolic Results and Approved by Registered Dietitian
AErobic metabolic rate
(AMR) + RMR
-Metabolic Rate
-Metabolic Fitness
-Fuel Sources
-Fat Burning Efficiency
-Heart Fitness
-Lung Fitness
-Breathing and Cognition
-Breathing and Posture
-Diabetes Risk
-1 on 1 Consult with Metabolic Expert
-Your Specific Macro Nutrients
-Full Targeted Nutrition Plan Based on Metabolic Results and Approved by Registered Dietitian
-Cardiovascular Risk Assesment
-Workout Timing
-Workout Structure
-VO2 Max
Corporate Wellness
We also offer diabetes and cardiovascular risk assesments to employers. Reduce insurance premiums and lower the amount of sick days by catching and preventing metabolic syndromes. We also offer nutrition plans for employers as well.